What is the best default rule for deciding whether to paste information into AI?
If the content is long, it is better to paste the full original than summarize it
If exposure would create harm, do not paste it into the tool
If the AI provider is popular, all internal information is safe to share
If the task feels urgent, paste it and delete the chat later
Explanation
A harm-based rule is practical and durable. It helps users avoid relying on vague assumptions about brand trust or convenience.